Passionflower Tea Recipe
Learn how to make a calming passion flower tea from dried flowers with this simple recipe. This passionflower tea recipe is a caffeine-free herbal tea that is known to promote peace and calm.
Ingredients
- 1 Teaspoon of Dried Passionflowers
- 1 Cup of Water
- 1 Teaspoon Honey optional
- 1 Teaspoon Lemon Juice optional
Instructions
- Bring water to a boil in a kettle and pour a bit into your teapot to warm it up. Swirl the water around and discard.
- Add dried passionflowers to the teapot.
- Pour water over the tea leaves.
- Cover and steep for 5-10 minutes.
- Strain out tea leaves.
- Pour into serving cups.
- Add honey and lemon to tastes (optional)
Video
Notes
- Be patient and let the tea steep for at least 5 to 10 minutes. This allows the dried passion flowers to fully infuse the water, yielding a rich and flavorful tea.
- Adding honey and lemon is optional. Experiment with the amount to suit your taste. Remember that adding too much of either can overpower the delicate flavor of the passion flowers.
- Remember to store your leftover dried passion flowers in an airtight container to keep them fresh.
- Enjoy this tea warm. However, you can also prepare it in advance, allow it to cool down, and then refrigerate it. You have yourself a refreshing passion flower iced tea!
- If you are drinking this tea for its calming effects, it’s best consumed 1 hour before bedtime.
This website provides approximate nutrition information for convenience and as a courtesy only.