Rose Hip Tea

This beautiful floral rose hip tea is made from wild rose hips and and is as delightful to drink as it is lovely.  Along with being wonderful to drink, it contains  many heath benefits as well. See how easy it is to make your own cup!

Rose Hip Tea to Drink

I love a cup of this tea in the afternoon or evening.  It is beautiful deep pink-orange color and the floral flavor is not only delightful to look at but also tastes wonderful.  Beyond a wonderful flavor, it also full of health benefits.

Why You Will Love This Tea

• Beautiful color
• Sweet flavor
• Amazing health benefits
• Easy to make

What is Rose Hip Tea?

Rose Hip Tea is made from wild rose hips which are considered the fruit or seed pod of the rose plant. They can range in color from orange, red, purple, or black. When the rose’s hips are dried their color deepens even more. They are considered ready for harvest at the end of the season, around late summer or early fall. Rose hips are hearty fruit and will linger on the plant until pruned or harvested. All rose hips are edible but the rugosa roses are known best for their delightful taste. Rose hip tea can be made from fresh or dried rose hips.

What does rose hip tea taste like? 

This tea has a pleasant, mildly tart and fruity taste. They are also often used to make syrups, jams, and jellies.

Heath Benefits of drinking Rose Hip Tea

Besides being a wonderful tasting tea rose hip tea is chock full of health benefits. 

• Is full of antioxidants 
• High vitamin C content making it great for immune support and heart health
• May aid in weight loss
• May reduce inflammation and pain
• May promote collagen production and fight aging

What is in Rose Hip Tea?

Just rose hips! When purchasing, be sure to choose food grade. I like to purchase an organic brand to be sure the rose hips were not treated with any harmful chemicals. 

• Wild Rose Hips– Many people enjoy foraging their own rose hips, but I chose to purchase organic dried wild rose hips.
• Water – Any water will work for brewing a delicious cup, but I chose filtered water for the best and purest taste.
• Honey – this is optional, but I enjoy a teaspoon of raw honey stirred into my tea. It complements the natural fruitiness of the wild rose. It can also taste a bit tart and honey helps to compliment that. 

How to Make Rose Hip Tea

Ingredients

• Dried Rose Hips
• Water
• Honey to taste (optional)

Instructions

1. Bring water just to a boil on the stovetop. (Or use an electric kettle)
2. Add in Rose Hips.
3. Steep for 5 – 10minutes. 
4. Strain our rose hips.
5. Pour into cup.
6. Add honey if desired. 

Tips

• Forage your own rose hips.
• Add raw honey to taste.
• Add a lemon slice.
• Add a bit of coconut milk to make it creamy. 

Dietary Considerations

Always consult your doctor if you have any health concerns. 

Rose Hip Tea vs Rose Tea

Rose Tea is made from rose petals whereas rose hips are below the petals and are said to be the fruit of the flower. Rose hips contain the rose seeds. 

Does Rose Hip Tea have Caffeine?

This tea is considered an herbal tea and does not contain caffeine. 

Iced Rose Hip Tea

This tea also tastes wonderful iced. After preparing tea, transfer to pitcher and refrigerate. 

More Tea Recipes You are Sure to Love!

• English Breakfast Tea
• Ginger Chai
• Lady Grey Tea
• Vanilla Chai Tea
• Cold Brew Green Tea
• Brown Sugar Milk Tea

I hope you enjoy this tea recipe. Leave a comment below and let’s connect!