This black pepper tea recipe is the perfect hot cup of tea with a bit of a spicy kick. Made with whole black peppercorns that are freshly ground, this tea recipe does not lack in flavor. Black pepper tea can be made in a few minutes and is fully customizable to your tastes!
When I used to think of herbal tea, it typically brought about visions of pipping hot cups of ginger chai, chamomile, or lavender tea. Cozy sips with comforting flavor. I’ve been a tea drinker pretty much my entire life and after years of learning and sipping, I’ve come to appreciate all types of tea, from true teas such as green and white tea along with all the herbal tea varieties. Of which, I don’t think there is a limit! The one steady of tea in my opinion is that making fresh herbal tea in my kitchen brings about the best flavor. I can fully customize the tea to my taste. Adding a drizzle of honey, an extra sprig of mint, and even experimenting with different combinations.
So today I’m excited to share this almost too simple black pepper tea recipe. It is made by gently crushing whole peppercorns and gently infusing them with hot water. This tea can be enjoyed hot or iced and sweetened with a drizzle of honey.
This post may contain affiliate links. See my disclosure policy here.
Basic Ingredients for Black Peppercorn Tea Recipe
- Whole Black Peppercorns
- Filtered Water
- Honey
How to Make Black Pepper Tea
Making this black pepper tea is as easy as pie, and you’ll wonder why you haven’t tried it sooner. The warmth and slight kick it offers is just the thing for those chilly evenings or when you need a little pep in your step. Here’s how you can make your very own cup:
Recipe for Making Black Pepper Tea
STEP ONE: Grind the Peppercorns Take about a teaspoon of whole black peppercorns and grind them using a mortar and pestle. You want them to be roughly ground to release all their spicy goodness.
STEP TWO: Steep the Pepper
Add pepper to a small pot with water, boil, and then simmer on low for 5 minutes.
STEP THREE: Strain After tea is fully infused strain through a fine mesh strainer.
STEP FOUR: Sweeten Finally, stir in honey to your liking. This step is entirely optional, but a little sweetness can nicely balance the spiciness of the pepper. Then sit back, wrap your hands around the warm mug, and savor the cozy, spicy flavors of your homemade black pepper tea.
Recipe Notes
- Pepper Intensity: Feel free to adjust the amount of black pepper used based on your preference. Start with a teaspoon and if you enjoy the kick, consider adding a little more next time.
- Variations: Experiment by adding other herbs or spices, such as a cinnamon stick, ginger slices, or a cardamom pod, during the steeping process to introduce new flavors to your tea.
- Serving Suggestions: Black pepper tea can be a great accompaniment to a hearty breakfast or a soothing nighttime beverage. Consider pairing it with a slice of lemon or orange to add a fresh, citrusy twist.
- Storage Tips: While fresh is best, you can also make this tea in larger batches and store it in the refrigerator for up to a week. Reheat gently on the stove or enjoy cold for a refreshing twist.
- Caffeine-Free: This tea is naturally caffeine-free, making it a perfect choice for those looking to reduce their caffeine intake or for a soothing evening drink that won’t disrupt sleep patterns.
Storage
Storing your homemade black pepper tea is a breeze, ensuring you can enjoy its spicy, comforting warmth any time you like. After cooling down, pour any leftover tea into a glass jar or bottle with a secure lid and stash it in the refrigerator. This way, your black pepper tea will stay fresh and tasty for up to 2 days. Whenever you’re in the mood for a spicy sip, simply reheat your tea gently on the stove or zap it in the microwave for a quick warm-up. Or, if you’re feeling adventurous, try it cold for a brisk and refreshing twist on your new favorite beverage!
Why You Will Love This Tea
- Unique Flavor: Say goodbye to the mundane; black pepper tea offers a zesty, bold flavor that’s unlike your regular tea options.
- Health Perks: Loaded with potential health benefits, such as aiding digestion, boosting immunity, and even helping with nutrient absorption. (source)
- Perfect for Any Season: Whether it’s a chilly winter evening or a cool summer night, this tea fits perfectly into any day, warming you up or refreshing you, however you choose to enjoy it.
- Fully Customizable: Love experimenting? This tea is your canvas. Add in honey, a slice of lemon, or even a sprig of mint to craft a beverage that’s uniquely yours.
- Easy to Make: With just a few simple ingredients and a handful of minutes, you’ve got yourself a cozy mug of something special. No fancy equipment is needed.
- Caffeine-Free Comfort: Ideal for those looking to cut down on caffeine without compromising on a comforting, hot beverage ritual.
- Convenience: Make ahead and store for up to a week for a quick, spicy sip anytime you fancy.
FAQ
Reduce the amount of black pepper used, or add more honey to balance the spiciness with sweetness.
Yes, you can reuse peppercorns to make a second cup of tea!
And there you have it! This black pepper tea is the perfect way to shake up your tea routine with something a bit bolder and more flavorful. Whether you’re trying to warm up or simply looking for a beverage with a bit of a kick, this tea is a delightful choice. Enjoy your cozy cup!
I’d love to hear if you tried this recipe! Leave a comment below.
Black Pepper Tea Recipe
Equipment
Ingredients
- 1 Black Peppercorns
- 1 Cup Water
- 1 Tablespoon Honey
Instructions
- Take about 1 teaspoon of whole black peppercorns and grind them using a mortar and pestle. You want them to be roughly ground to release all their spicy goodness.
- Add pepper to a small pot with water, boil, and then simmer on low for 5 minutes.
- After tea is fully infused strain through a fine mesh strainer.
- While tea is still hot, stir in honey to your liking.
- Enjoy!
Notes
- Pepper Intensity: Feel free to adjust the amount of black pepper used based on your preference. Start with a teaspoon and if you enjoy the kick, consider adding a little more next time.
- Variations: Experiment by adding other herbs or spices, such as a cinnamon stick, ginger slices, or a cardamom pod, during the steeping process to introduce new flavors to your tea.
- Serving Suggestions: Black pepper tea can be a great accompaniment to a hearty breakfast or a soothing nighttime beverage. Consider pairing it with a slice of lemon or orange to add a fresh, citrusy twist.
Nutrition
This website provides approximate nutrition information for convenience and as a courtesy only.
Courtney says
Love this recipe!