Make a delightful simple cup of star anise tea with my easy 2-ingredient recipe. Perfect for a cozy evening or a soothing start to your day!
Star anise tea, with its sweetly aromatic flavor, is like a warm hug in a cup. This spice, known for its distinct star shape and licorice-like taste, isn’t just a treat for your taste buds – it’s packed with benefits, too! Whether you’re cuddling up with a good book on a chilly evening or looking for a comforting way to kick off your morning, star anise tea is the perfect companion. Plus, it’s super simple to make, and with this recipe, you’re just a few minutes away from hot cup of tea.
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Basic Ingredients for Star Anise Tea
- Whole Star Anise
- Filtered Water
- Honey
How to Make Star Anise Tea (Star Anise Tea Recipe)
STEP ONE: Grind the Star Anise.
Add 5-10 star anise to a mortar and grind them using a pestle. You want them to be roughly ground to release all their spicy goodness.
STEP TWO: Steep Spices
Add the spice to a small pot with water, boil, and simmer on low for 10 minutes.
STEP THREE: Strain
After tea is fully infused strain through a fine mesh strainer.
STEP FOUR: Sweeten
Finally, stir in honey to your liking. This step is entirely optional, but a little sweetness can nicely add a little balance. Then sit back, wrap your hands around the warm mug, and savor the cozy, spicy flavors of your homemade star anise tea.
Sip slowly and relish the moment. Whether it’s the start of your day or you’re winding down for the evening, this tea is the perfect companion to help you relax and recharge. Enjoy!
Recipe Notes
- Flavor Variation: Feel free to experiment by adding a cinnamon stick or a few cloves during the simmering process for an extra flavor kick.
- Health Benefits: Star anise is not just flavorful; it’s also believed to have health benefits as well. Read more about that here.
- Storage Tip: Make a big batch and store the tea in the fridge. It tastes great cold or reheated.
- Serving Suggestion: For a refreshing twist, serve your star anise tea over ice on hot days.
- Sweetener Alternatives: If honey isn’t your thing, maple syrup or a splash of agave nectar are delightful substitutes.
Storage
Storing your star anise tea is as easy! Simply pour any leftovers into a clean glass jar with a tight-fitting lid and put it in the fridge. This tea will keep for up to 2 days when stored properly. When you’re ready for another cup, you can enjoy it cold straight from the fridge or gently reheat it on the stove.
Why You Will Love This Tea
- Distinctly Delightful: The unique licorice flavor makes it a fanciful departure from your usual tea choices.
- Soothing and Comforting: Perfect for unwinding after a long day or a gentle start in the morning.
- Incredibly Easy to Make: Just water, star anise, and a touch of honey if you’re in the mood.
- Versatile: Enjoy it hot or cold, sweetened or plain.
FAQ
Many find the licorice-like flavor of star anise tea soothing and it may help some folks relax before bedtime. However, its effectiveness can vary from person to person.
While whole star anise is recommended for the fullest flavor, you can use ground star anise in a pinch. Start with a small amount, like a pinch or two, to avoid overpowering your tea.
Star anise tea is generally safe for most people. However, there are a few risks to consider particularly if you’re pregnant, nursing, or have specific health conditions. It’s wise for everyone to consult with a healthcare professional first. Also, some suggest children especially infants should avoid star anise. You can read more about potential risks here.
Feel free to get creative! Adding a cinnamon stick, cloves, or even a slice of fresh orange during the simmering process can introduce delightful new dimensions to your tea.
More Tea Recipes You Will Love!
I’d love to hear if you tried this recipe! Leave a comment below.
Star Anise Tea Recipe
Equipment
- Pot
- Strainer
Ingredients
- 1 Tablespoon Honey
- 5-10 Star Anise
- 1-2 Cups Water
Instructions
- Add about 10 star anise to a mortar and grind them using a pestle. You want them to be roughly ground to release all their spicy goodness.
- Add the spice to a small pot with water, boil, and simmer on low for 10 minutes.
- After tea is fully infused strain through a fine mesh strainer.
- Finally, stir in honey to your liking. This step is entirely optional, but a little sweetness can nicely add a little balance.
Notes
- Flavor Variation: Feel free to experiment by adding a cinnamon stick or a few cloves during the simmering process for an extra flavor kick.
- Health Benefits: Star anise is not just flavorful; it’s also believed to have health benefits as well. Read more about that here.
- Storage Tip: Make a big batch and store the tea in the fridge. It tastes great cold or reheated.
- Serving Suggestion: For a refreshing twist, serve your star anise tea over ice on hot days.
- Sweetener Alternatives: If honey isn’t your thing, maple syrup or a splash of agave nectar are delightful substitutes.
This website provides approximate nutrition information for convenience and as a courtesy only.
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