Ginger tea is a caffeine-free herbal tea that not only tastes warm and comforting but is also very nutritious! Made with fresh ginger root, it couldn’t be more simple to make. Here you will learn how to make ginger tea with lemon and honey for a delicious drink!
Fresh ginger is one of my favorite spices to use in the kitchen. It compliments both sweet and savory adding its unique flavor and kick to every recipe. Especially in the wintertime, each evening you will most likely find me with a cup of hot ginger tea. It is a cozy and comforting tea but also brings a boost of nutrition as well.
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What is Fresh Ginger Root Tea?
Ginger root tea is a delicious and healthy drink that has many benefits. It can be made as simple by simmering ginger root with water, or you can boost its flavor and benefits by adding lemon and some honey.
Ginger is a powerful spice. It can help fight infection, improve digestion, and boost your immune system. Ginger root tea is also a great way to detox your body and rid it of harmful substances. (source) Adding lemon to your ginger tea can help increase its antioxidant content and improve its taste. Honey can also be added for sweetness and additional health benefits.
What is Ginger?
One of the most common and powerful spices on the planet, ginger is a flowering plant native to Southeast Asia. It is part of the family Zingiberaceae, or ginger family, and is related to turmeric and cardamom. Ginger can be found in a variety of ways including fresh, dried, pickled, and candied.
Ingredients in Ginger Tea
- Fresh Ginger Root – Using fresh ginger instead of dried brings bright fresh flavors to this tea!
- Filtered Water – Always use good water to make your tea! Not only does it improve the taste, but fresh water contains more oxygen. This plays an important role in the flavor of your tea. It also helps in the transmission of atomic components.
- Lemon Slices – Lemon is high in vitamin C and antioxidants, which can help boost your immune system. When combined, these two ingredients make a powerful tea that can help improve your health in a variety of ways.
- Honey – Add honey to your tea to taste once it is ready to serve. You can use raw local honey or for easy mixing, make your own simple syrup. It is an easy-ingredient recipe!
Variations for Ginger Tea Recipe
Turmeric – Ginger turmeric tea is a potent mix of two powerful herbs. Ginger is great for digestion and fighting inflammation, while turmeric is a known anti-inflammatory agent. When combined, these herbs make a potent tea that can be enjoyed any time of day. Try this iced lemon ginger turmeric tea from Six Cleaver Sisters for a delicious immune-boosting variation!
Health Benefits Of Ginger Tea
Ginger is a root with many possible health benefits. One of its most popular uses besides culinary is tea.
- Relief from nausea and upset stomach
- Relief from symptoms of cold and flu
- Boost the immune system
- Reducing inflammation throughout the body
- Aiding in digestion
This tea can be sweetened with honey or lemon, or it can be enjoyed plain. Honey and lemon both offer their own set of nutrients, so adding them to tea can maximize the tea’s benefits. Honey is a natural antibacterial, while lemon is high in vitamin C and helps to alkalize the body.
How to Make Ginger Tea
Prepare Ginger To make tea with fresh ginger root, start by preparing your fresh ginger. Wash the ginger in cool water and find a section large enough for your tea. After washing the ginger in water, gently peel the skin. This might be easier using a paring knife rather than a traditional vegetable peeler.
Cook Ginger After the root has been peeled slice it into chunks, place it into a small pot on the stovetop, and add water. Simmer your ginger root for at least 10 minutes although you can steep it longer for a spicer drink.
Serving Next strain out the ginger pulp and pour tea into your serving mug. Add honey to taste and top with a slice of lemon. Enjoy!
How to Make Ginger Tea Recipe
Ingredients
- Ginger Root
- Water
- Honey
- Lemon
Instructions
- Prepare fresh ginger by washing your root in water and gently peeling off the skin. This might be easier using a paring knife rather than a traditional vegetable peeler. After the root has been peeled slice it into chunks, place it into a small pot on the stovetop, and add water.
- Simmer the ginger root for at least 10 minutes although you can steep it longer for a spicer drink.
- Next strain out the ginger pulp and pour tea into your serving mug. Add honey to taste and top with a slice of lemon.
- Enjoy!
Recipe Notes:
- For a fun and sweet variety use an orange slice instead of a lemon.
- Ginger pairs well with herbs and spices. Consider adding turmeric, or mint for more flavor.
- If you prefer an iced tea, you can make this recipe iced by allowing your tea to cool completely and pour over ice to enjoy!
- Consider adding a bit of cinnamon!
Questions
How much ginger root for tea?
I use roughly about 1-2 Tablespoons of thick chunks of ginger. You can use more or less ginger depending on your personal preferences.
More Herbal Teas You Will Enjoy!
I hope you love this easy recipe for how to make ginger tea! I’d love to hear from you! If you like this recipe please give it a 5-star review and leave a comment below!
How to Make Ginger Tea with Honey and Lemon
Ingredients
- 1 Tablespoon Ginger Root roughly chopped
- 1 Cup Water
- Honey to taste
- 2 Lemon Slices
Instructions
- Prepare fresh ginger by washing your root in water and gently peeling off the skin. This might be easier using a paring knife rather than a traditional vegetable peeler. After the root has been peeled slice it into chunks, place it into a small pot on the stovetop, and add water.
- Simmer the ginger root for at least 10 minutes although you can steep it longer for a spicer drink.
- Next strain out the ginger pulp and pour tea into your serving mug. Add honey to taste and top with a slice of lemon.
- Enjoy
Notes
- For a fun and sweet variety use an orange slice instead of a lemon.
- Ginger pairs well with herbs and spices. Consider adding turmeric, or mint for more flavor.
- If you prefer an iced tea, you can make this recipe iced by allowing your tea to cool completely and pour over ice to enjoy!
This website provides approximate nutrition information for convenience and as a courtesy only.
This is now my new favorite winter drink! Thanks!
I’m so glad! Thanks for sharing!