How to Make Rosemary Tea

Rosemary tea is a uniquely delicious and powerful drink that may also have many benefits for your health! This herbal tea is made from the long needle-like leaves of the rosemary plant, which is a member of the mint family. Rosemary makes for a savory tea, but you can also sweeten it with a bit of honey. A hot cup is so comforting, or you can also enjoy this herbal tea over ice!

What is Rosemary Tea

Rosemary tea is made by steeping the leaves of the rosemary plant in hot water. Rosemary is a perennial shrub that belongs to the Lamiaceae family, which also includes mint, basil, sage, and oregano. The herb has been used for centuries in culinary and medicinal applications.

This post may contain affiliate links. See my disclosure policy here.

History

Rosemary has a long history, which can be traced back to ancient times. Historically, rosemary was a symbol of remembrance, and it was often used in weddings as a means of ensuring a happy marriage. Others also believed in the herb’s medicinal properties, using it to treat a variety of ailments.

Today, rosemary tea is still popular for its many health benefits. Some of the most notable include its ability to improve cognitive function, boost energy levels, and improve digestion. Rosemary tea is also known for its anti-inflammatory properties, which can help to reduce inflammation throughout the body.

Origins

Rosemary tea is a popular beverage that has been consumed for centuries. The origin of Rosemary tea is not entirely clear, but it is believed to have originated in the Mediterranean region.

Flavor, Fragrance, and Color

All teas are uniquely presented in a cup, and rosemary tea is no different! Here we will talk more about the flavor, aroma, and color of rosemary tea.

What does Rosemary tea Taste Like?

Rosemary tea has a light, slightly sweet but mostly savory flavor with earthy undertones. Some people also describe the flavor as lemon, pine, or even minty. I find the tea refreshing and invigorating!

What does Rosemary Tea Smell Like?

The fragrance of rosemary tea is fairly strong. Its scent has a resemblance to mint or pine. Some people compare the smell to that of cough syrup, while others say it smells like mint. Personally, I find the smell to be quite lovely, and it definitely has an herbaceous quality to it.

What does Rosemary Tea Look Like?

Fresh rosemary leaves are deep green in color and remind me of a spruce forest. When made into tea, its color will be a light golden yellow. The length of the steep and the quantity of rosemary will also deepen or lighten that color.

Health Benefits and Risks of Rosemary Tea

Rosemary tea has been shown to be beneficial in a number of ways, including as an antioxidant, anti-inflammatory, and antimicrobial agent. Additionally, rosemary tea can help improve cognitive function and memory, making it a great choice for those looking for an all-natural way to boost their brain power. So if you’re looking for an easy and tasty way to improve your health, give rosemary tea a try!

Rosemary tea has been traditionally used to improve circulation, digestion, and memory throughout history. It is also said to be very good for the health of the skin, hair, and eyes!

Read more here.

Caffeine Content

When brewed by itself, rosemary tea is caffeine free! If you are looking for a boost, try adding black tea or white tea to your cup.

Benefits and Risks

In general, rosemary tea is safe for most people to drink, but it is important to check with your healthcare provider especially if you are pregnant or taking any medications. While consuming rosemary tea is generally considered safe, some people may experience side effects.

How to Make Rosemary Tea, DIY Brewing Methods

For a different brewing experience to bring even more enjoyment out of your cup of tea, try brewing your herbal rosemary tea in a variety of ways:

Traditional Tea Pot

Brewing rosemary tea in a traditional teapot is a great way to enjoy its flavor and scent. To do this, first, warm your teapot up by swishing around hot water and emptying it out. Next, add a sprig or two of rosemary to your teapot. Bring water to a gentle boil in an electric kettle or on the stovetop and pour over rosemary. Cover and steep for 5-10 minutes. Be sure to strain the tea before drinking. Enjoy!

Infusion Bottle

Brewing rosemary tea in an infusion bottle is a convenient way to enjoy its flavor and scent. To do this, add the desired amount of rosemary then fill your infusion bottle with water. Steep and enjoy!

French Press

To use a French press for Rosemary Tea, start by heating up some water on the stove. Once it’s boiling, add your desired amount of Rosemary Tea leaves to the French press. Then, pour the hot water over the tea leaves and let them steep for 3-5 minutes. Finally, push down on the plunger to keep the tea leaves at the bottom of the press.

Cold Brew

Rosemary tea is a great drink to enjoy during any time of the year, but in the summertime, I like to cold brew my tea! Rosemary cold brew tea is made from fresh rosemary leaves and placed in a jar or container. Then, pour in cold water, stir well, cover, and then place in the fridge overnight. I recommend letting it steep for at least 8 hours. Strain the leaves, and enjoy!

DIY Recipe Guide for How to Make Rosemary Tea

Rosemary tea is best brewed using fresh rosemary leaves. The leaves can be steeped in hot water for 3-10 minutes to make a cup of tea. Rosemary tea can also be enjoyed over ice.

To brew an 8oz cup of Rosemary Tea, you will need:

• 1 spring of rosemary about 3-5 inches long.
• 1 cup of water
• an optional sweetener like honey, refined sugar, stevia, or coconut sugar

How to Make Hot Rosemary Tea

Brewing Rosemary Tea is very easy! First, boil your water, pour it over your fresh rosemary, then let it steep for 3-10 minutes. Strain your leaves, then sweeten with honey, and enjoy!

Tips and Tricks

• Use pure, filtered water
• Try adding a few sprigs of fresh rosemary after brewing
• Sweeten with a bit of honey.
• Try adding lemon, and sweeten with honey. Rosemary tea can be blended with other herbs such as lavender, chamomile, or ginger to create a variety of flavors.

Teabags or Loose Leaf?

Generally speaking, I prefer rosemary fresh from the garden as a loose-leaf option instead of a tea bag. However, using a tea bag also tastes great and is often a more convenient choice. Either way, make sure to source your tea from a reputable, trustworthy vendor with a verified source.

Storing your Rosemary tea

Rosemary is a versatile herb that has many health benefits. Fresh rosemary can be stored in the refrigerator for a few days when wrapped in a moist towel. Prepared rosemary tea can be stored in the fridge in a covered container.

Time for Rosemary Tea

This herbal tea is made from the leaves of the rosemary plant and has a strong, herbaceous flavor. Rosemary tea is available both pre-packaged and lose leaf, and can be enjoyed hot or cold. It is a good choice for those looking for an herbal tea with a range of health benefits, including stress reduction, improved cognitive function, aided digestion, and a calming effect. Rosemary tea may help to reduce stress and anxiety. The aromatic compounds in rosemary tea are thought to have a calming effect on the nervous system.

Why You’ll Love Rosemary Tea

Rosemary tea is an herbal tea powerhouse. It is easy to love for these reasons:

• Natural antioxidant and anti-inflammatory
• May help improve cognitive function
• May reduce stress and calm anxiety
• Tastes and smells amazing

If you like Rosemary tea, try these herbal tea recipes!

• Pine Needle Tea
• Rosehip Tea
• Blue Matcha Tea Latte
• Butterfly Pea Flower Tea
• Violet Tea
• Lilac Tea
• Apple Tea

I hope you enjoy this rosemary tea recipe. I’d love to hear from you! Leave a comment below and if you try this recipe, please come back and leave a 5-star review!