Tarragon tea is a caffeine-free herbal tea that tastes simply delicious. It can be made with just 2 simple ingredients, fresh tarragon and boiling water! Learn how to make tarragon tea with fresh tarragon.
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Tarragon is a delicious kitchen herb that is often used to flavor savory dishes such as soups and meat, but it can also make a flavorful cup of tea. So whether you are looking to use up your bounty of fresh garden tarragon, or simply want a unique herbal tea, tarragon tea might be your answer!
What is Tarragon Tea?
Tarragon Tea is a soothing herbal drink made with fresh tarragon. Tarragon is a perennial herb that is rich in nutrients and flavor. Known for its slight bittersweet taste and anise-like aroma, tarragon is a culinary favorite used in various cuisines worldwide. When steeped in hot water, it transforms into a comforting cup of tea that not only captivates the senses but also offers a range of health benefits. Whether made from fresh tarragon leaves or the dried version, tarragon tea is an invitation to wellness and tranquility, a cup you’d want to savor in quiet moments of reflection or during a hearty chat with a dear friend.
Essential Kitchen Tools
To prepare your own Tarragon Tea at home, you will need the following kitchen supplies:
- Kettle or a Pot: To heat the water for your tea. An electric kettle with temperature control is excellent for this, but a traditional stovetop kettle or pot will work just as well.
- Teapot or a Large Cup: Depending on the quantity you wish to prepare, you will need a teapot or a large cup for steeping the tarragon leaves and serving the tea.
- Tea Strainer or Infuser: This is essential for filtering the tarragon leaves from the brew before serving.
- Stirring Spoon: To mix in the sweetener, if you choose to add some.
Ingredients for Tarragon Tea
- Fresh or Dried Tarragon Leaves (1-2 tbsp): The star ingredient of our tea. Fresh leaves are ideal, but dried leaves work just as well.
- Hot Water: Always use freshly boiled filtered water for the best taste and aroma.
- Honey or Sweetener of Choice (to taste): If you prefer your tea sweeter, add honey or your preferred sweetener. Remember, it’s a matter of personal preference, so start with a small amount and adjust according to taste.
- Lemon Slice (optional): A slice of lemon can add a tangy twist and enhance the health benefits of your tea. Plus, it pairs well with the flavor of tarragon.
- Mint Leaves (optional, a few leaves): Mint can add a refreshing note to your tarragon tea.
Tarragon Tea Recipe
Step One:
Bring water to a boil and pour a bit into your teapot to warm it up. Swirl the water around and discard. (This small step helps to maintain the temperature of the water throughout the steeping process.)
Prepare your tea leaves by rinsing and patting them dry.
Step Two:
Give the tarragon a small chop to help release the flavors.
Add herb to the teapot and pour hot water over the tea.
Steep for 5-10 minutes
Strain out herb.
Enjoy!
Recipe Notes, Tips and Tricks
- Quality of Leaves: Always opt for high-quality, organic tarragon leaves, if available. The quality of leaves directly influences the flavor of your tea. Fresh leaves tend to have a more vibrant flavor, but if they are not available, dried leaves are a good substitute.
- Steeping Time: Be mindful of the steeping time. Over-steeping may lead to a bitter taste, while under-steeping may result in a weak flavor. Generally, a steeping time of 5-10 minutes is recommended, but you can adjust it to your preference.
- Adding Sweetener: Add sweetener such as honey to taste.
Why You Will Love Tarragon Tea!
- Tarragon tea is not just a refreshing beverage; it’s a wellness ritual that can leave you feeling rejuvenated and at peace.
- Its unique flavor, combined with its numerous health benefits, may make it a wonderful addition to your daily routine.
- Whether you’re looking for some quiet time or catching up with friends, tarragon tea provides the perfect excuse to slow down and indulge in a warm, comforting cup of goodness.
Health Benefits of Tarragon Tea
While the flavor and aroma of tarragon tea are reasons enough to make it a regular in your home, its numerous possible health benefits are what make it truly special. Here are some possible benefits although more research on tarragon is needed.
- Rich in Nutrients: Tarragon is rich in nutrients that may help fight free radicals, protect cells from damage, and reduce the risk of chronic diseases.
- Aids Digestion: Tarragon has been used for centuries to aid digestion. It may help to stimulate the body’s natural digestive juices.
- May Help Control Blood Sugar Levels: Preliminary studies suggest that tarragon may help regulate blood sugar levels.
- May Help with Anxiety and Stress: The aroma of tarragon has a calming effect on the mind, making it an excellent choice for those looking to de-stress or alleviate anxiety.
FAQ
What is Tarragon Tea Good For?
Tarragon tea is simply a delicious cup of herbal tea. It can be made with fresh tarragon. While there is still a lot more research to be done, Tarragon tea shows many possible benefits including aiding digestion, regulating blood sugar levels, soothing menstrual cramps, and reducing stress and anxiety. It also has a unique licorice taste.
Where Can I Buy Tarragon Leaves?
You can find tarragon leaves at most grocery stores or local farmers’ markets. You can also grow your tarragon plant at home for a constant supply of fresh leaves.
Does Tarragon Have Side Effects?
Tarragon is an herb that has been used for centuries. However, excessive consumption may cause side effects. It’s always advisable to use tarragon in moderation and discontinue use if you experience any adverse effects.
What is Tarragon Mostly Used For?
Tarragon is a versatile herb that can be used in various dishes, including soups, sauces, and marinades. It’s also commonly used to flavor vinegar and oils. Apart from its culinary uses, tarragon also has medicinal properties and is often used in herbal remedies.
What Does Tarragon Tea Taste Like?
Tarragon tea has a unique taste with hints of anise and licorice. It also has a slightly earthy flavor that adds to its complexity. The taste may vary depending on the quality of the leaves used and the steeping time.
More Herbal Tea Recipes
I hope you enjoy this herbal tea recipe. Leave a comment below and let’s connect!
Tarragon Tea Recipe
Equipment
- Glass Teapot (40 OZ) with Removable Loose Tea Glass Infuser
Ingredients
- 1 Tablespoon Fresh Tarragon chopped
- 2 Cups Water
Instructions
- Bring water to a boil and pour a bit into your teapot to warm it up. Swirl the water around and discard. (This small step helps to maintain the temperature of the water throughout the steeping process.)
- Prepare your tea leaves by rinsing and patting them dry.
- Give the tarragon a small chop to help release the flavors.
- Add herb to the teapot and pour hot water over the tea.
- Steep for 5-10 minutes
- Strain out herb and sweeten if desired.
- Enjoy!
Notes
- Quality of Leaves: Always opt for high-quality, organic tarragon leaves, if available. The quality of leaves directly influences the flavor of your tea. Fresh leaves tend to have a more vibrant flavor, but if they are not available, dried leaves are a good substitute.
- Steeping Time: Be mindful of the steeping time. Over-steeping may lead to a bitter taste, while under-steeping may result in a weak flavor. Generally, a steeping time of 5-10 minutes is recommended, but you can adjust it to your preference.
- Adding Sweetener: Add sweetener such as honey to taste.
This website provides approximate nutrition information for convenience and as a courtesy only.
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